There are various different categories and types of drug and alcohol rehab programs. For example, there are different types of inpatient rehab programs and outpatient rehab programs. Whether a person attends an inpatient or outpatient rehab program depends on the severity of that person’s addiction. The length of a person’s rehab program also depends on the severity of that person’s addiction. For example, individuals with milder substance abuse addictions may be able to achieve recovery within a 30 day rehab program. Individuals with more severe substance abuse addictions though will likely attend either a 60 day or 90 day rehab program. There are pros and cons to attending 30, 60, and 90 day rehab programs. Here we will discuss the benefits of 60 day rehab programs and what to expect from them.
What Are 60 Day Rehab Programs?
60 day alcohol and drug rehab programs are exactly what they sound like. They are addiction treatment programs that require patients to live in rehab facilities while receiving care for 60 days. 60 day alcohol and drug rehab programs usually require their patients to live in rehab facilities. This is because while they are receiving care, most 60 day treatment programs are inpatient rehab programs.
60 day drug and alcohol rehab programs are usually inpatient rehab programs. Thus, the hosts usually provide their patients with meals and all the basic amenities that they need to healthily function while they live at the facilities that the 60 day rehab programs are at.
60 Day Rehab Programs vs. 30 Day Rehab Programs vs. 90 Day Rehab Programs
60 day drug and alcohol rehab programs differ from 30 day and 90 day drug rehab programs. This is simply in the fact that the lengths of the three types of programs are different. Therefore, although the basic treatment methods that are used in 30, 60, and 90 day rehab programs are the same, the level of intensity of each rehab program differs.
This means that 60 day treatment programs are more intensive than 30 day treatment programs. This also means that 60 day rehab programs are less intensive than 90 day treatment programs. Thus, 60 day rehab programs are a great middle ground between the two extremes of 30 day drug and alcohol treatment rehab programs and 90 day drug and alcohol rehab programs.
Forms of Therapy in 60 Day Rehab Programs
People can expect a wide variety of things in a 60 day alcohol and drug rehab program. For example, 60 day rehab programs require their patients to attend detox prior to receiving treatment. During detox, patients will likely receive medication-assisted treatment. Medication-assisted treatment is prescription medications to help individuals manage their withdrawal symptoms while detoxing.
Once a person achieves sobriety while in detox, he or she can then expect to receive various medical and behavioral therapies. These therapies will help that person manage his or her addictions and any co-occurring mental illnesses while in recovery. 60 day rehab patients should expect these medical and behavioral therapies to come in one of the following three formats.
All drug and alcohol rehab programs are made out of different addiction therapy and counseling sessions. Thus, individuals attending a 60 day drug rehab should expect to receive individual therapy.
During individual therapy, rehab patients will sit one-on-one with an addiction therapist to discuss his or her journey with addiction. During these individual addiction therapy sessions, rehab patients will discover what their addiction triggers are. They’ll also discover healthy coping mechanisms to help them deal with them during recovery.
Another form of addiction therapy that 60 day rehab patients should expect to receive is group therapy. During group therapy, multiple 60 day rehab patients will sit with a therapist to discuss their journeys with addiction and recovery.
The purpose of group therapy during rehab is to give rehab patients the opportunity to hear about and learn from the triumphs and failures of other individuals that have overcome addiction. Group therapy also gives rehab patients the opportunity to give one another tips and tricks on how to overcome their addiction recovery struggles.
Most importantly, group therapy provides rehab patients with the opportunity to connect with others who can empathize with their situation. By building such connections, rehab patients can also build their support networks while in recovery.
Family therapy is another major form of addiction therapy that 60 day rehab patients should expect. During family therapy, an addiction therapist will sit down with the close relatives of a person in rehab treatment.
During this sit-down, the therapist will help the family members of the rehab patient understand the ways that they have impacted their loved one’s addictive behaviors. Then, those close relatives can make the proper adjustments to their behaviors when their loved one returns home after receiving addiction treatment.
Addiction therapists during family therapy will further teach the close relatives of individuals in rehab about addiction. That way, the family members of rehab patients can better understand and empathize with their addicted loved ones’ situations. Such understanding and empathy will make it easier for the relatives of individuals in rehab to be a part of their loved ones’ support groups while in recovery.
What Else Should People Expect in 60 Day Rehab Programs?
There are other aspects of addiction treatment that 60 day drug and alcohol rehab patients should expect to encounter outside of individual, group, and family therapy. Some of these other aspects of addiction treatment are described below.
Counseling is similar to therapy in that both occur between a professional therapist and one or more patients. The main difference between addiction therapy and addiction counseling is that addiction counseling focuses on treating one specific addiction-related issue. Addiction therapy focuses on treating the whole addicted individual. All 60 day drug and alcohol treatment patients should expect to attend various addiction therapy and addiction counseling sessions.
Relapse prevention is the learning of various coping mechanisms and behaviors that will help a person maintain long-term recovery. The individuals attending 60 day rehab can take advantage of such extra relapse prevention treatment. This is because 60 day drug rehab programs provide an extended period of addiction treatment.
Another treatment program that 60 day rehab patients should expect is aftercare treatment. Aftercare treatment is continued addiction therapy and counseling services after rehab is over. The purpose of aftercare treatment is to smoothly help individuals that are new to recovery transition from rehab into regular life.
Another form of addiction treatment that helps individuals smoothly transition from rehab into recovery in the real world is support groups. Support groups are meetings that occur amongst multiple people in recovery for the same thing. The purpose of support groups is to provide individuals that are already in recovery and back in the real world with opportunities to get advice and support from other individuals that are also in recovery.
Many support group meetings are in the 12 step format. The 12 steps are a set of guidelines by which people in recovery follow to maintain their sobriety. Examples of 12 step support groups include Alcoholics Anonymous (AA), Narcotics Anonymous (NA), etc.
Benefits of 60 Day Rehab Programs
There are many benefits of 60 day rehab programs. These benefits are often specific to 60 day programs. This is because they provide individuals with the best of both 30 day rehab programs and 90 day rehab programs.
Provides Individuals with the Time to Focus on Their Recovery
One major benefit of 60 day drug and alcohol treatment rehab programs is that their patients get the opportunity to focus solely on achieving and maintaining sobriety. This is because most 60 day treatment programs are inpatient, and thus, require their patients to live in rehab facilities while they receive 24/7 care and monitoring. This means that individuals attending 60 day rehab programs don’t need to keep up with their normal life responsibilities during the period of time that they are receiving care.
They Allow Individuals to Spend an Extended Amount of Time in Sober Environments
Another major benefit of 60 day drug and alcohol treatment programs is that they provide individuals in addiction treatment and recovery with the time to live in places that are alcohol and drug-free and thus, free of substance abuse temptations. This further helps individuals focus solely on their recovery.
They’re a Good Middle Ground Between 30 Day and 90 Day Treatment
60 day rehab is the perfect mixture of 30 day rehab and 90 day rehab. This is because 60 day rehab is for individuals with moderate-level substance abuse addictions. This means that 30 day rehab patients that find that they need more intensive care can then attend a 60 day treatment program. 90 day rehab patients that feel the need to receive a bit more rehab after treatment can also turn to 60 day rehab programs.
Because 60 day rehab programs are more intensive than a simple 30 day rehab program but shorter than a 3 month long 90 day substance abuse treatment program, many individuals find themselves leaning towards receiving 60 day rehab. The fact that 60 day rehab programs are ideal for individuals with moderate to severe addictions also makes it a popular rehab program choice.
They Can Help Individuals Build Their Support Networks
60 day rehab programs are great at helping rehab patients build on their support networks. This is because they usually provide rehab patients with the opportunity to receive group therapy and make connections while doing so. 60 day rehab programs also tend to provide their patients with the opportunity to attend aftercare treatment and support group meetings once their rehab programs are over. Such aftercare services only add on to the opportunities for 60 day rehab patients to make connections that will build their support networks.
Practice Your Coping and Recovery Skills
Another benefit of 60 day rehab programs is that they give their patients an ample amount of time to practice their coping mechanisms so that they can maintain long-term recovery. Mastering coping mechanisms and skills for recovery takes time. Thus, oftentimes, a short-term 30 day rehab program is not enough to do so. For many people, 60 days is just enough time to master such skills though.
How Do I Know That I Need to Attend a 60 Day Rehab Program?
To determine the level of care that you need to receive when attending rehab, you should see a physician and an addiction treatment specialist. Physicians and addiction treatment specialists should be able to assess your health and condition to determine what type of rehab program will best meet your needs.
In the meantime, some signs that can tell you that you may be a good fit for a 60 day treatment program include:
- You’re constantly thinking about drinking or using drugs
- You’re always craving alcohol and drugs
- It takes more and more substances to get high than before
- You are irritable and moody when you aren’t drinking or using drugs
- You feel sick and are experiencing withdrawal symptoms when you minimize or discontinue your use of alcohol or drugs
- You’re spending all of your time and energy trying to get more alcohol and drugs
- Experiencing financial issues due to your substance use habits
- You’re experiencing family issues due to your substance use habits
- You’ve lost your job due to your substance use habits
- You’re performing more poorly than normal in school or work due to your substance use habits
What to Look for in 60 Day Rehab Programs
When considering attending a 60 day rehab program, make sure that it has everything that you need to achieve and maintain recovery. For many people, the following things have the greatest impact on whether or not a rehab program at an addiction treatment center will be a great fit for them.
Make sure that the rehab facility that you plan on attending rehab at is in an ideal location for you. For many, that means being close to home or within the state that they live in. For others, that may mean a rehab facility that is away from home and life’s distractions. It all depends on your individual needs.
It’s important to look at the success rate of the rehab facility that you are planning on attending. To do this, look at online reviews of the rehab facility from past attendees. You can also look at any information that the rehab facility provides about their past successes on their website.
It’s always good to consider the cost of a rehab program before attending it. This means seeing how much coverage from your private or state-funded insurance that you can receive to pay for it. That way you’ll know how much funds you’ll need to come up with on your own to complete rehab.
Whether Your Insurance Company Is Within the Rehab Facility’s Network
Also, check to see if your health insurance is within the rehab facility’s network. If so, this will lower the amount of money that you will have to pay for rehab out-of-pocket.
Don’t forget to look into what the staff and patient ratio is at a rehab facility before receiving care there. You may also want to look into if the staff at the rehab facility that you are considering attending is certified and accredited. All these things can impact the quality of your care.
When considering attending a 60 day drug and alcohol rehab program at an addiction treatment center, look to see if that treatment center contains aftercare treatment services, as that could be the difference between you maintaining your recovery short-term or long-term.
Typical Cost of 60 Day Rehab Programs
More often than not, your private or state-funded health insurance will cover the cost of the majority of your rehab program. This is especially true if your health insurance is within the rehab facility’s network. You can also look into free rehab options or using Medicaid to help cover the cost of your addiction treatment.
Even if you have to raise some of the funds for your rehab treatment on your own, it’s worth it. This is because the cost of not attending rehab when you need to is way more in the long run. For example, not attending rehab when you need to can make you have to spend tons of money on medical bills due to your health inevitably deteriorating.
Besides, allowing your addiction to worsen will likely only cause you to spend all your money on drugs due to your need to avoid experiencing withdrawal symptoms. Allowing your addiction to get worse can also cause you to lose your job which, in turn, will also cause you to lose money.
Attend a 60 Day Rehab Program At BRC Healthcare
If you are looking for a well-respected and successful rehab facility to attend a 60 day drug and alcohol treatment program at, look no further than BRC Healthcare. BRC Healthcare leads the nation in operating specialty behavioral health and addiction treatment facilities, programs, and services that encompass the complete continuum and all levels of care. Thus, you can rest assured that you’re in good hands when attending one of our facilities’ 60 day rehab programs.
Our headquarters is located in Austin, Texas. We are also a part of a greater network of rehab facilities throughout the nation though. To learn more about BRC Healthcare and the rehab programs that we can offer you, contact us today.